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The Pump - Energy Food (A Physical Fitness Restaurant)

31 E 21st St
New York, NY 10018
Phone: (212) 253-7676

Ratings & Reviews Summary for The Pump - Energy Food (A Physical Fitness Restaurant)

5 Star Rating
 
(5 reviews)
4 Star Rating
 
(0 reviews)
3 Star Rating
 
(0 reviews)
2 Star Rating
 
(0 reviews)
1 Star Rating
 
(0 reviews)

User Reviews for The Pump - Energy Food (A Physical Fitness Restaurant)

5 Star Rating: Highly Recommended

06/08/2004 Posted by enows

When I want to eat something good for my diet I always eat here. They don't use any oil. The baked tofu salad with humus and oil and vinegar dressing with herbs is one of my favorites. They also have great shakes!

Pros: Nice People, Big Menu

Cons: Busy

5 Star Rating: Highly Recommended

02/28/2004 Posted by bodybuilder

The luckiest thing that ever happened to my diet is The Pump. I've been working near this restaurant for five years, and I have the muscles to prove it. Sometimes I even get breakfast there and lunch there the same day. For breakfast I have the Turbo omelet and for lunch I have the lean and mean. There food is delicious and it always makes me feel great. Also, they have great shakes.

Pros: Great Food, Good Music, Friendly atmosphere

5 Star Rating: Highly Recommended

02/19/2004 Posted by bennedetto

Not only does their food taste so good that it makes you want to cry, but it is perfectly filling and you don't feel sick after eating it because it has the perfect combination of proteins, nutrients, carbs and vitamins. I order every night at work from them and then I order three times a day from them during the summertime when I am training for my ironman. Everything from their food, to their efficient and professional staff makes me love ordering from them. And don't you just love the costumes they wear when passing out fliers!

Pros: healthy, fast delivery, great food

5 Star Rating: Highly Recommended

01/25/2004 Posted by lovefitness

I started to eat here everyday for lunch because I always feel great for the whole afternoon. The food is very consistent. And the dressings don't have the oils I don't want. Nothing is a mistery. I always get exactly what I want here.

Pros: Inexpensive, Great salads

Cons: Confusing Menu

5 Star Rating: Highly Recommended

01/23/2004 Posted by duke

The Pump's egg sandwiches and dishes are a great way to start the day. I make it a point to get my day started with a broccoli and egg omelette and a coffee. This meal is a delicious treat and The Pump's eggs are served without any egg yolks, which is great for a person like myself who is concerned about their cholesterol.

Cons: Crowed

Editor's Review

Active-lifestyle and diet-conscious meals. Options include high-protein, low-sodium, low-fat, sugar-free, vegetarian; sandwiches, salads, soups, pizza, pancakes, eggs, fresh muffins, desserts.  See the full editorial review.

Insider Tips

Catering

The Pump offers catering manus and party trays for breakfast, lunch and dinner.

More Insider Tips

Directory & Services Information

Hours

  • Mon-Fri 8am-10pm
  • Sat 10am-9pm
  • Sun 11am-9pm

Payment Types

  • American Express
  • Cash
  • MasterCard
  • Visa

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