Menu for Nature's Grill Ii

Fresh Salads & Rice Bowls!‎

6.00 Carrot, Zucchini & Broccoli Stir-Fry This stir-fry vegetable salad makes a great light meal or snack. Served over brown rice Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

8.00 Tangy Tuna De-Lite Albacore tuna, light mayo, lemon, black pepper, tomato, avocado & sprouts over a bed of mixed greens Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Classic Caesar Salad (available w/ Chicken*)Lettuce, grape tomatoes, turkey bacon, parmesan cheese & caesar dressing Options: (5.95) , (7.95) , Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Greek Garden Salad (available w/ Chicken) Red vine ripened tomatoes, onions, cucumber, olives & feta served over lettuce. Topped w/ house vinaigrette Options: (6.95) , (8.95) , Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

7.00 The Nature Salad Mixed mesculin greens, avocado, carrots, sprouts, raisins, sunflower seeds & tomatoes Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

7.00 Tofu Salad Fresh tofu seasoned w/ scallions, sesame seeds, cucumber, carrots, tomatoes & lettuce Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

9.00 Balsamic Salmon Salad Grilled salmon filet marinated in balsamic vinaigrette w/ tomato cucumber & sprouts over mixed greens Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Garden Salad (available w/ Chicken*) Romaine lettuce, grape tomato, cucumber, red onion & sprouts. Served w/ fat free raspberry vinaigrette Options: (5.50) , (7.50) , Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

8.50 Sirloin Steak Salad 6 oz. Grilled‎ sirloin steak, tomato, onion, pepper, marinated in low sodium teriyaki sauce, over lettuce & brown rice Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

9.00 Asian Salad 6 oz. Grilled tuna, mixed salad greens, tomato, asparagus, sesame seeds, almonds & carrots w/ ginger dressing Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

8.50 Hawaiian Salad 6 Oz. Diced‎ grilled chicken, mixed greens, pineapple, mandarin, avocado, tomato & almonds w/ citrus dressing Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

8.50 Dice It! 6 oz. Teriyaki chicken, broccoli, carrots, squash, all diced-up & served over brown rice & black beans Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

9.50 Glazed Salmon Bowl 6 oz. Grilled salmon, carrots, zucchini, broccoli & sun-dried tomato, sautéed w/ teriyaki glaze over brown rice Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Guadalajara Salad (also available w/‎ Chicken* or Salmon**) Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado & green apples w/ caribbean mango dressing Options: (8.00) , (9.00) , (10.00) , Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

7.95 Thai Chicken Salad Grilled chicken breast marinated in our homemade thai peanut sauce, served over iceberg lettuce w/ cucumber, tomato, scallion, sesame seeds & peanut dressing Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Nature’s Grill Pear Salad (also available w/ Chicken*) Mesculin greens, dried cranberries, walnuts, sun-dried tomato, goat cheese & sweet pear topped w/ fat free raspberry dressing Options: (7.95) , (9.95) , Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

10.00 Teriyaki Rice Bowl Flamed grilled bison & chicken, sautéed w/ mixed vegetables & teriyaki sauce over brown rice Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

9.00 The Nature’s Grill Salad Romaine, ginger chicken, cucumber, avocado, cilantro, goat cheese & lite citrus dressing Options: Fat-free raspberry, Vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro, Lime vinaigrette, Fat-free roasted, Garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar, Double chicken (+2.50) , Double steak (+3.00) , Double salmon (+4.50)

Salad Creations

Salad Creations Options: Crisp romaine, Mixed green, Baby spinach, Small (3.25) , Large (4.25) , Alfalfa sprouts (+0.50) , Bean salad (+0.50) , Black olives (+0.50) , Broccoli (+0.50) , Carrots (+0.50) , Chick peas (+0.50) , Corn (+0.50) , Croutons (+0.50) , Cucumbers (+0.50) , Raisins (+0.50) , Red onion (+0.50) , Roasted beets (+0.50) , Sweet peas (+0.50) , Tomato sliced (+0.50) , Almonds (+1.00) , Apples (+1.00) , Cranberry (+1.00) , Feta cheese (+1.00) , Fresh mushrooms (+1.00) , Grape tomatoes (+1.00) , Green olives (+1.00) , Hard boiled eggs (+1.00) , Mandarin orange (+1.00) , Roasted peppers (+1.00) , Romano cheese (+1.00) , Strawberries (+1.00) , Sun-dried tomatoes (+1.00) , Sunflower seeds (+1.00) , Walnuts (+1.00) , Avocado (+2.00) , Bleu cheese crumbles (+2.00) , Cajun chicken (+2.00) , Fresh mozzarella (+2.00) , Guacamole (+2.00) , Goat cheese (+2.00) , Grilled chicken (+2.00) , Stuffed grape leaves (+2.00) , Albacore tuna (+2.50) , Pesto chicken (+2.50) , Portobello mushrooms (+2.50) , Shrimp (+2.50) , Sirloin steak (+2.50) , Thai chicken (+2.50) , Turkey bacon (+2.50) , Turkey cutlet (+2.50) , Fat-free raspberry vinaigrette, Honey dijon, Honey mustard, Caesar, Bleu cheese, Fat-free caesar, Italian, Lite Italian, Fat-free cilantro lime vinaigrette, Fat free roasted garlic balsamic, Ginger carrot, Balsamic vinaigrette, Oil & vinegar

Nature’s Grill Side Dishes

3.00 Sweet Potato Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

2.75 Long Grain Brown Rice Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

2.75 White Rice Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

2.75 Mexican Black Beans Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

Steamed Vegetable Options: Small (4.00) , Large (6.00) , Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

5.00 Asparagus Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

3.00 Baked Potato w/sour cream Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

3.75 Homemade Hummus w/ toasted whole wheat pita Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

3.75 Homemade Tzatziki Sauce w/ toasted whole wheat pita Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

5.95 Guacamole & Blue Chips Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

5.00 Homemade Hummus & Chips Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

11.00 Nature’s Grill Dip Trio Hummus, tzatziki, guacamole w/ pita & blue chips Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

6.00 Bison Burger Patty Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

6.00 Turkey Burger Patty Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

6.00 Steak Burger Patty Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

6.00 Side of Grilled Chicken Breast Options: Turkey Bacon (+1.00) , Melted Cheddar (+1.00) , Scallions (+0.50) , Broccoli (+0.75)

Nature’s Grill Homemade Soups‎

Vegetable Lentil Soup Options: 12Oz (3.00) , 16Oz (4.00)

Chicken Noodle Soup Options: 12Oz (3.00) , 16Oz (4.00)

Split Pea Soup Options: 12Oz (3.00) , 16Oz (4.00)

Nature’s Grill Breakfast

9.00 The Nature Omelet Made w/ five egg whites & your choice of the following: spinach, onions, tomatoes, peppers, broccoli, or non-fat mozzarella, served w/baked potato, sweet potato or mixed green salad Options: Sweet potato, Mixed green salad

6.50 Egg Delight Five egg whites, grilled w/ onions, non-fat mozzarella cheese & choice of broccoli or spinach on seven-grain bread Options: Broccoli, Spinach

5.95 Egg Sandwich Five grilled egg whites & turkey bacon, topped w/ non-fat mozzarella & served in a toasted whole wheat pita.

9.00 Classic Steak & Eggs Five egg whites‎ topped w/ non fat mozzarella. 6 oz. lean sirloin steak, served w/ whole wheat pita

7.00 Seven-Grain Pancakes A wholesome hearty stack, blended w/ designer whey protein & served w/ sugar-free syrup Options: Strawberry + Bananas (+2.00) , Add Walnuts (+1.00) , Add Turkey Bacon (+3.00)

10.00 Sweet Potato Pancakes Southern style golden sweet potato pancakes, grilled & served w/ 3 egg whites & lean turkey bacon

7.75 The Greek Breakfast Wrap Feta cheese, tomato, onions & egg whites

7.75 Vegetarian Breakfast Wrap Spinach, carrots, peppers, mushrooms, tomatoes, broccoli, egg whites

8.50 Nature’s Grill Turbo Breakfast Wrap Grilled chicken, baby Spinach & fresh‎ mozzarella cheese, tomato, onions, egg whites

Nature’s Grill All Natural Desserts

2.50 Low-Fat Yogurt Muffin Blueberry banana, chocolate chip, cranberry orange, pumpkin, red velvet yogurt, raisin bran, marble, corn, oat bran

3.75 Sugar-Free Chocolate Mousse

3.75 Sugar-Free Cheesecake

3.75 Sugar-Free Carrot Cake

3.95 Chilled Oatmeal A mix of flavored soy milk, honey, blueberry, strawberry & banana makes this a great breakfast or lunchtreat. vanilla flavored Options: Breakfast, Lunchtreat

4.95 Fruit Salad

Nature’s Grill Protein Bars‎

3.50 Assorted Flavors

Nature’s Grill New Lunch-Box Specials

9.50 Lunch Box #1 Chicken caesar wrap w/ small soup

9.50 Lunch Box #2 Mini chicken protein meal w/ small soup

9.50 Lunch Box #3 Fish of the day (lunch portion) w/ brown rice

9.50 Lunch Box #4 Small spring-mix salad w/ grilled chicken & sweet or baked potato Options: Sweet potato, Baked potato

9.50 Lunch Box #5 Tuna wrap w/ light mayo w/ small soup

9.50 Lunch Box #6 Sirloin steak wrap w/ small soup

9.50 Lunch Box #7 Chicken teriyaki wrap‎ w/ small