Yoga Flow on Friday afternoon with Amanda!. Relatively new Yoga class at Human@Ease on Friday afternoons. I've been so lucky to have what's become a one-on-one training session with lovely Amanda. She is knowledgeable, experienced, kind and oh so patient! Our last session dealt with a flow of gentle poses -- inhalation and exhalation focused on inner strength and gratitude. Hence, this review -- thank you Amanda. I hope word of mouth gets around and that many others will also benefit from your healing / strengthening yoga classes on Fridays.
Good Spot with a Great Environment.
I go here to do workouts as well as sometimes attend their classes. Their training machines are unique as they are specialized introversion training machines.
The technique they use is the "Superslow" technique. Its a technique that promotes greater strength training in a shorter amount of time. So instead of having to go to the gym 5 times a week, I only have to go twice and only for about 20 - 30 minutes each time. Believe me, it took a while for me to be sold on this technique until I tried it myself and have seen the results. Look up the "Superslow" technique for yourself on a search.
They also offer Yoga, Zumba, and other classes which I sometimes attend to work on cardio or to stretch my muscles. The classes are good and the instructors are excellent.
Overall, I have learned a lot about how to take care of my body from human@ease. Everyone gives you advice on what you need to work on and what you're lacking in. It has truly helped me a lot.
Innovative place with a workshop feel..
As a guy who is used to strength training it was nice to find a place trying something different. the folks at this gym know how to get you started on a new innovative training method that has you training slower to get your workout finished faster with awesome results. I have to disagree with mistermistral about the owner she is so helpful and friendly in that awesome friend kind of way.
Another thing that I love is the whole ambiance of this place.
I could go on and on but seriously find it for yourself.
No thanks!. I gave this place a try until the woman who runs it started hitting on me in a kind of elementary school way that was highly unwelcome. No thanks!
I apologize that you felt unwelcome. We make it our business to make everyone at Human@Ease feel welcome and at home and we don't make it our practice to offend anyone. I'm not sure who you dealt with when you visited Human@Ease but I am the owner and we take these reviews very seriously.
Best ever!!!. I just moved here from L.A. and needed a place to call "home" as far as my fitness goes. From the stress of moving alone I had gained around 10 lbs. I found this place on my CS app and came in. I absolutely love it here and couldn't ask for a better place. You can tell that the owner really cares about your concerns and overall health goals. I live in Greenpoint and am again moving (gasp) to Manhattan but I am still staying with Human@Ease. I highly recommend this place!
Thank you for your kind words. We are so excited to get great reviews like yours. Not to mention that you are very perceptive, because Yes, I do care about the overall health goals and the success of all of our members and clients. Thank you again!
So glad this place is here!!!!.
This place is a great resource, a real gem!
Introversion Training that Dishan has created has made "weight training" a completely different experience in this form and setting she has created.
You have many different kinds of classes and therapies available - sauna, massage, acupuncture, dance, yoga and pilates in a beautiful, individualized space. All the attention to detail in the decor is much appreciated!
All the people you come into contact with and who teach there truly care and are invested in what they are doing!
Thank you Lyn for the wonderful praise. We truly want all of our members and clients to have that very same experience you express.
Very nice space !!!
Great place to regenerate with yoga, acupuncture, massage etc...
Beautifully crafted space, focusing energy.
This is such a special place, and everyone in Greenpoint should know what a great resource has popped up in their neighborhood. The decor is sublime, which makes it a joyful place to go for working the body and the mind. The attention to detail is palpable, and all the amenities are immaculate and well-tuned.
I feel totally at home and peaceful doing my strength training, as the space is very conducive to dwelling in my own thoughts and pushing my own physical boundaries without feeling like i have to impress anyone. The owners have given their personal care to every aspect of the space and the schedule, and are always warm and welcoming. The high intensity strength training technique they teach has opened a new practice for me that I actually look forward to doing.
This place is unique! I genuinely recommend it.
Thank you for your beautiful words. That means a great deal to us for we strive to encompass all you have described.
strength & serenity. this is the place of my dreams, everything you could want for strength of mind and body in the most beautful space in new york, you feel right at ease the moment you walk through the doors, the ambiance is palatable and the reception from owners and trainers is first class. I love this fitness and wellness studio as that is exactly what it is and can be hard to find that balance in the city I highly recommend it and am certain if you try will be an avid client as I am..
Thank you for your lovely words. We will continue to make your experience as pleasurable as the first time.
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