Brooklyn >Sports & Recreation > CrossFit Virtuosity
221 N 8th St, Brooklyn, NY | Directions 1121140.717006 -73.954903
Crossfit Experts – I've never had as thorough of an experience working out before. Even more than the motivation, I got a lot of knowledge about proper posture for each movement - so as to avoid injury and get more results out of Every rep! I also got advice on nutrition, warming up, stretching, and recovery. Additionally, The encouragement from staff and regulars there is very helpful when sticking to a Paleo Diet. Whatever your physical goal, I highly recommend a workout with Coach Keith of Crossfit Virtuosity at the Brooklyn Barbell Club.
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