Brooklyn >Fitness > Lean On Me Body Works
85 Livingston St., Brooklyn, NY | Directions 1120140.691564 -73.990522
Neighborhoods: Brooklyn Heights
They are awesome – They have the best products and the best smelling lotion around. The staff are great and the products are to die for, if your a girly girl like me.!
Best place for total body fitness – About the trainer
Arber was very good trainer & good friend.He understands the client very well,inquires about their food habits, suggests proper food and nutrition by providing detailed plans ,very good understanding about the fitness of the client and trains them accordingly.He concentrates on the requirements of the clients, plan and co-ordinate accordingly.
With me, he understood my fitness level and my food habits( i like biriyani and chicken curry :-) )
and with his help i lost 36 pounds of weight with in 6 months and improved my fitness level.
. I tried to this on my own for the last 2 years before joining him and i failed terribly.He always keeps track of clients food habits and suggests variety of food menu.
I definitely recommend Arber, for anybody who wants to loose weight in a right way.
Back to my pre-pregnancy weight in 3 months!!! – So, I've had my share of personal trainers and to me, they were all the same. Not only were they the same; but their routines were the same - B-O-R-I-N-G!!! I was a skeptic when I came across Lean On Me, but after my first session with Harold, I admit I was blown away. Not only was he knowledgeable about my body's needs but he could tell where on every part of my body I needed work. He even noticed some imbalances that I had not noticed on my own body. The workout is designed specifically for me; and, it's not the same ole' routine every time - Harold is always mixing it up. It is actually fun. I am more motivated now than I've ever been. And guess what....it's been 3 months since the birth of my twin girls and I'm already back to my pre-pregnancy weight. I'm pushing for more. I feel great!! Thank you Harold and Lean On Me Bodyworks!
The Best Around! – Let me begin by saying that before I started, I was hesitant about signing up with a personal trainer. I wasn?t sure what to expect and I didn?t want to deal with some kind of boot camp workout. With some persuasion from a friend, we did a few trial sessions together and to our surprise we actually liked it!
I started training with Harold from Lean on Me Body Works about a year ago. I was getting married in 7 months and I wanted to tone up and possibly lose some weight....I wasn't expecting any miracles, and the results I received were so much more than I imagined. In that amount of time I had dropped 2 sizes, lost inches and toned up. I wasn't pushed to take any pills or change my whole diet around; the results were purely from exercising.
Harold and the rest of the team that make up this company are nothing short of AMAZING. They are a very dedicated staff that keeps the clients best interest in mind. And while they are serious in their training, it is done in such a way that you are able to have fun and work out at the same time. They make going to the gym fun, and that alone is worthwhile. I couldn?t be happier with my trainer and results. :)
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